Performance Training

Dr. Dahdul is a board-certified orthopedic specialist and sports physical therapist with 9 years of experience treating athletes and the active population. His goal is simple: deliver the most effective training experience by combining the best of physical therapy and strength & conditioning into one individualized program.

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In-Person Training/Coaching

Once you're out of pain and feeling ready to conquer the world again, we understand the importance of transitioning back to your sport and life. Need to get back to training for that marathon? Want to get back to playing golf again, but not sure how to go about it? We can help with that transition by utilizing strength and conditioning principles to maximize your performance once you do get back to doing what you love again. 

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Semi-Private Training

Have a team that’s in need of group training? Prefer to train with a partner or two? Ignite offers semi-private training to reduce your pain, improve your strength, maximize your mobility, and help keep you injury-free! With pricing that’s tailored to the size of the group and training frequency per week, this is an affordable way to reduce your injury risk, achieve your fitness goals, and maximize your performance capabilities.

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Online Training/Coaching

One of our most popular services, we offer custom-made programs designed to help you meet your goals. This product is perfect for the person who is looking to stay free from injury AND optimize their performance and function! Our programs are all delivered digitally for you to perform at your own convenience while also including unlimited text/email feedback and (1) video check in per month. This training program gives you the guidance you’ve been looking for while also bringing out the athlete in you!